Helping New Parents Thrive
Our goal is to ensure you feel confident in caring for your little one, all while enjoying a peaceful postpartum experience.
Hello!
Welcome to After The Bump!
Founded by a registered nurse and Women's Health Nurse Practitioner, our team consists of newborn experts whose passion is taking care of new parents and babies. We strive to ensure you have a gentle postpartum experience through education, guidance, and support.
A glimpse at our services:
- Expert newborn care
- Newborn education
- Postpartum support
- Sleep coaching
- New parent coaching
Not sure what service would best suit your family?
Contact us for a free consultation!
Our Services
Contact us for pricing and bundle discounts!
Overnight Newborn Care
- Professional overnight newborn care to ensure you are able to get the sleep you need all while your little one learns healthy sleep habits.
- Your night nurse can assist with breastfeeding/pumping support, bottle-feeding support, all newborn care, education, support, and so much more!
Newborn 101 Course
- Everything you need to know in order to feel confident in caring for your baby. Virtual or in person (Philadelphia/South Jersey)
- Topics include- feeding, burping, bathing, how to handle gas/constipation/ colic, diapering, swaddling, infant safety, and what to do if your little one gets sick.
- This also makes a great baby shower gift!
Postpartum Support
- Weekly check ins starting the day after you come home from the hospital for a period of 6 weeks.
- This is a safe place for you to talk about any and all of your concerns/ questions regarding your physical, mental, and emotional health.
- Postpartum depression and anxiety is not only very real…but very common and often misdiagnosed. As a nurse and soon to be Women’s Health Nurse Practitioner it is important to me that women have the necessary support.
- Referrals and resources given out as needed.
Sleep guidance
- Ideal for babies 0-3 months
- Includes one initial video/phone call and one followup call 2 weeks later.
- Instilling healthy sleep habits and a flexible routine is vital for a successful first year and in preventing sleep training.
- Together, we will discuss age appropriate schedules, bedtime routines, and what you can be doing to ensure your little one is on the right track to sleeping through the night.
Sleep Training
- Ideal for babies 3 months or older who are waking frequently through the night
- Includes one initial video/phone call, a followup call 2 weeks later, and unlimited virtual support in between.
- This is a 100% personalized approach expertly developed with your baby’s age, personality, and needs in mind.
- Includes a personalized schedule and all of the tools and guidelines you need to maintain healthy sleep habits and get your little one sleeping through the night.
New Parent Coaching- (Our most popular service!)
- This is an umbrella service that will cover practically all of the above services at a discounted rate! This is ideal for new parents who wish to become confident in caring for their little one and ensure they develop healthy sleep habits.
- Includes an initial phone/video call, weekly check ins, and unlimited virtual support in between.
- Choose from 6 weeks of support or 12 weeks of support (great for managing sleep regressions and schedule adjustments!)
After The Bump
SCOPE OF PRACTICE
Our main goal is to support you and your family in the postpartum period. We understand how difficult it can be adjusting to life with a new baby and are here to help ease the transition. Our goal is to help you enjoy the newborn phase rather than simply getting through it! Below, please find a list of what we provide you with during our in-home care. While we primarily serve South Jersey and Philadelphia areas, we do have night nurses available to travel!
Feeding Support
- Breastfeeding, pumping, and bottle-feeding support
- Help mom master positions, when to switch sides, milk supply, nipple shields, proper milk transfer, and burping
- Help guide mom with using a breast pump, when to use it, and how to clean pump parts
- Offer bottle-feeding and or combination feeding support
- Help guide mom with bottle feeds, positioning, and feeding schedule
Care for Baby
- Help with all newborn care including bathing, feeding, diapering, swaddling, cord care, soothing techniques
- Instillation of healthy sleep habits and routines
- Log feedings, diapers, and behavior through the night (i.e. sleepy, fussy, etc.)
- For breastfed babies: hold and burp baby after feedings and soothe baby back to sleep after each feeding after 15-30 minutes of upright time
- For bottle-fed babies: prepare bottles, comfort and soothe baby back to sleep after each feeding
Care for Mom
- Support and advice on how to heal and care for yourself after delivery
- Assessment and support for postpartum depression/anxiety
- A constant, nonjudgemental support person during your postpartum period
Your night nurse will be available to answer all of your questions, provide support and resources as needed
Household Help
Depending on the amount of hours booked your night nurse may be able to provide these additional services as well:
- Kitchen tasks-wiping counters and stovetop, loading/unloading dishwasher, light cleaning of kitchen, preparing a simple meal or snacks for mom, putting coffee on in the morning
- Baby laundry
- Changing stations- restocking with diapers, wipes, burp cloths, clothing
- Nursery - organizing clothing and supplies, putting together baby equipment if needed
- Breastfeeding, pumping, and bottle-feeding support
Testimonials + Reviews
Amy
⭐⭐⭐⭐⭐"Julia is such an amazing and caring person. After having my second child I knew I wanted a good nights sleep after spending countless nights awake with my first. As any mom, I was hesitant to put my trust into someone I didn’t know. We met Julia through a virtual meeting, and right away I knew she was the level of quality care we needed. She was with our family weekly for 3 months and now I have a baby who sleeps 11 hours straight at night ! Would highly recommend her to anyone!"
Rachel
⭐⭐⭐⭐⭐"My husband and I would 100% recommend Julia to any family needing help with their baby.
We found her when my third child was three months old and still waking around 4 times a night. We were exhausted to say the least. We had zero expectations for how things would go with just some hope for sleep while Julia took care of the baby at night.
After one night with Julia and her recommendations/suggestions our daughter started sleeping through the night. It was so nice to have someone else weigh in on our daughters schedule and needs to really figure out what was going on.
My husband and I felt confident our baby was in good hands when she was with her and we will be recommending her to all of our friends and family!"
Andrea
⭐⭐⭐⭐⭐"I hired Julia after the birth of my son. I was very overwhelmed due to lack of sleep and she came to my house several times and took care of the night feedings for my son. I was able to get a full night sleep knowing I had a trustworthy and knowledgeable person taking care of his needs. She was very kind and professional and I was very comfortable with her being in my home. She also came to my house when my son was older to help me determine the best way to sleep train my son
I would highly recommend Julia's services she is wonderful as a night nanny or for sleep training!"
Rebecca
⭐⭐⭐⭐⭐"Melissa worked with our family for the first few weeks after bringing home our twin boys. We immediately felt comfortable with her and she did an amazing job caring for our boys overnight. She provided great insight to us and was happy to help with other things around the house when the boys were sleeping. We are so grateful for the care she provided for our family!"
Kristen
⭐⭐⭐⭐⭐"Julia started as a night nurse for my little guy when he was just a few weeks old. As first time parents, my boyfriend and I chose to reach out to her so that we could have the opportunity to recharge (and get some sleep!) a few nights a week.
I trusted her with my son right away, without question. She is extremely kind, gentle, knowledgeable, and very upbeat. Most importantly, she was great with my baby and made us feel relaxed and that he was in great hands. On days she wasn’t coming to us, she asked about him and how he was doing via text, which made it clear that she really cares about him.
I absolutely recommend her services (and I have done so with friends and some expectant neighbors) and I am looking forward to using her services again when it comes time to sleep train."
Melissa
⭐⭐⭐⭐⭐"After having our first child, we needed a night nurse and it was difficult to find one before we found After The Bump. She connected us with Samantha and it was the best thing we have done since our son was born. This company is professional, communicative, and provided us with a top notch and wonderful night nurse who was able to get us through the first couple of months. We highly recommend this company to any family needing a night nurse."
Jessica
⭐⭐⭐⭐⭐"I cannot say enough about the new parent coaching from After The Bump. As first time parents, my husband and I knew we needed some sort of education and guidance. Since the moment I reached out, Julia put my mind at ease and checked in regularly during my pregnancy- even helping me with my baby registry. When our baby arrived Julia helped us feel confident in caring for her and got us on a great routine. Our little one is now 6 weeks old and doing 6-7 hour stretches at night. If you are expecting or recently had a baby, I highly recommend booking this service!"
Jen
⭐⭐⭐⭐⭐"Courtney started with us just days after our first son was born and was an exceptional night nurse for us as I recovered. She then transitioned to being our nanny before taking overnight duties again when our second son arrived. Courtney has a number of strengths, but her main strengths are her communication skills, confidence in caring for newborns, and attention to detail. Her ability to handle long overnights while also completing household duties throughout the shift reflected her high level of experience and passion."
- Have questions or wanna chat?
Please reach out! We will be in touch within 24 hours
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